Creamy Mustard Chicken
Yield
8 servingsPrep
10 minCook
20 minReady
30 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | tablespoon |
olive oil
|
|
1 | clove |
garlic
crushed |
|
2 | pounds |
chicken breast halves, boneless, skinless
cut into 1 inch strips, 4 chicken breasts |
|
1 | cup |
light cream (half&half)
|
|
1 | tablespoon |
all-purpose flour
|
|
1 | tablespoon |
prepared mustard
coarse |
|
salt and black pepper
to taste |
* | ||
parsley leaves
for garnish |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
15 | ml |
olive oil
|
|
1 | clove |
garlic
crushed |
|
4 | each |
chicken breast halves, boneless, skinless
cut into 1 inch strips, 4 chicken breasts |
|
237 | ml |
light cream (half&half)
|
|
15 | ml |
all-purpose flour
|
|
15 | ml |
prepared mustard
coarse |
|
1 | x |
salt and black pepper
to taste |
* |
1 | x |
parsley leaves
for garnish |
* |
Directions
Heat the oil in a skillet, add the garlic, and cook, stirring, for 1 to 2 minutes.
Add the chicken strips, then lower the heat and cook, stirring frequently, for 10 minutes.
With a slotted spoon, lift the chicken strips out of the skillet and keep them warm.
In a small bowl, mix a little of the cream with the flour to make a smooth paste and set aside.
Pour the remaining cream into the pan and stir to mix with the cooking juices.
Bring to a boil, stir in the cream and flour mixture, then lower the heat and cook for 2 minutes, stirring constantly until the sauce has thickened.
Sitr in the mustard and heat through gently, then add salt and pepper to taste.
Return the chicken to the pan, coat with the sauce, and reheat gently.
Serve immediately, garnish with parsley sprigs.