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Crab Fried Rice with Nam Prik Sauce

 

21

Yield

1

servings

Prep

20

min

Cook

5

min

Ready

25

min

Trans-fat Free, High Fiber
 

Ingredients

2 tablespoons peanut oil
1 each onions
, md
2 cloves garlic
peeled and minced
3 cups rice
white, cooked
8 ounces crab meat
white
1 tablespoon fish sauce
2 large eggs
3 each scallions, spring or green onions
sliced
1 each limes
cut into wedges

Directions

Heat oil in a wok, add the onion and garlic, and stir fry for a minute on high heat.

Add the rice, crabmeat, and fish sauce and heat.

Push the rice mixture to the side.

Add the eggs to the center and while stirring continuously, cook until the eggs are half done and then stir the rice into the eggs.

Add the green onions just before removing from the heat.

The cooking is a 5 minute process.

Squeeze fresh lime over the finished product and add Nam Prik sauce as necessary to individual plates.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 1063g (37.5 oz)
Amount per Serving
Calories 263114% of calories from fat
 % Daily Value *
Total Fat 42g 64%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 537mg 179%
Sodium 1691mg 70%
Total Carbohydrate 157g 157%
Dietary Fiber 13g 50%
Sugars g
Protein 166g
Vitamin A 20% Vitamin C 75%
Calcium 46% Iron 50%
* based on a 2,000 calorie diet How is this calculated?

 

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