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Cozy Beef Diablo

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Submitted by imagoodwife

Cozy Beef Diablo recipe

YIELD

16 servings

PREP

15 min

COOK

10 hrs

READY

10 hrs

Ingredients

4 1.8
POUNDS KG BEEF ROAST
boneless
3 3
EACH POTATOES
peeled, sliced *
1 1
EACH ONIONS
sliced *
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
1 15
TABLESPOON ML PREPARED MUSTARD
1 15
TABLESPOON ML CHILI SAUCE
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE
1 5
TEASPOON ML VINEGAR
1 5
TEASPOON ML SUGAR

Directions

Trim all excess fat from roast. Place potatoes and onion in bottom of crockpot.

Make a smooth paste of flour, mustard, chili sauce, Worcestershire sauce, vinegar and sugar.

Spread over top of roast (cut roast in half, if necessary, to fit easily). Place roast in crockpot on top of potatoes and onions.

Cover and cook on LOW setting for 10 to 12 hours (on HIGH setting for 5 to 6 hours).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 118g (4.2 oz)
Amount per Serving
Calories 272 42% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 97mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 61g
Vitamin A 0% Vitamin C 5%
Calcium 3% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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