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Cousin Leda's Banana Chutney

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Submitted by shellboo

YIELD

4 cups

PREP

10 min

COOK

2 hrs

READY

2 hrs

Ingredients

6 6
EACH EACH BANANAS
1 237
CUP ML ONIONS
minced
1 237
1 237
CUP ML GRANNY SMITH APPLES
minced *
1 237
2 473
CUPS ML SUGAR
1 15
TABLESPOON ML SALT
1 5
TEASPOON ML GINGER
ground
1 5
TEASPOON ML NUTMEG
¼ 59
CUP ML CAYENNE PEPPER *
79
CUP ML LEMON JUICE
3 3
EACH EACH GARLIC CLOVES
minced

Directions

Peel and mash bananas.

In a large casserole dish combine all of the ingredients.

Bake in a 350℉ (180℃) oven for about 2 hours, stirring occasionally.

When thickened, ladle into sterilized jars and seal.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 445g (15.7 oz)
Amount per Serving
Calories 698 1% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1756mg 73%
Total Carbohydrate 59g 59%
Dietary Fiber 7g 28%
Sugars g
Protein 8g
Vitamin A 2% Vitamin C 51%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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