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Country-Style Venison

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

2 hrs

Ready

2 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 pounds venison chuck roast
boneless, cut into 1 1/2 inch cubes
*
2 tablespoons vegetable oil
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2 cups water
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½ cup red wine
dry
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1 each scallions, spring or green onions
minced
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1 tablespoon salt
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½ teaspoon black pepper
freshly ground
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6 small onions
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6 small carrots
whole
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3 medium potatoes
pared, cubed
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1 medium kohlrabi
pared, cubed
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4 each celery stalks
cut into 2 inch long strips
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1 pound mushrooms
whole, fresh
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1 x rice
cooked
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1 x parsley leaves
fresh
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Ingredients

Amount Measure Ingredient Features
907.2 g venison chuck roast
boneless, cut into 1 1/2 inch cubes
*
3E+1 ml vegetable oil
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473 ml water
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118 ml red wine
dry
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1 each scallions, spring or green onions
minced
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15 ml salt
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2.5 ml black pepper
freshly ground
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6 small onions
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6 small carrots
whole
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3 medium potatoes
pared, cubed
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1 medium kohlrabi
pared, cubed
* Camera
4 each celery stalks
cut into 2 inch long strips
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453.6 g mushrooms
whole, fresh
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1 x rice
cooked
* Camera
1 x parsley leaves
fresh
* Camera

Directions

Brown venison cubes on all sides in hoy oil in large, heavy skillet.

Add water, wine, scallion, salt and pepper, bring to boil.

Reduce heat; cover and simmer 1½ hours.

Add vegetables, cover and simmer 20 minutes, or until tender.

Serve over hot cooked rice. Garnish with parsley.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 395g (13.9 oz)
Amount per Serving
Calories 29216% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1235mg 51%
Total Carbohydrate 19g 19%
Dietary Fiber 6g 23%
Sugars g
Protein 15g
Vitamin A 171% Vitamin C 29%
Calcium 7% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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