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Cornmeal Dumplings

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Submitted by bayoulady10

YIELD

servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

½ 118
CUP ML CORNMEAL
1 15
TABLESPOON ML ALL-PURPOSE FLOUR
¼ 1.3
TEASPOON ML BAKING POWDER
¼ 1.3
TEASPOON ML SALT
1 1
EGG EGG EGG YOLKS
(see note) *
2 3E+1
TABLESPOONS ML MILK
(2 to 4)
2 1E+1
TEASPOONS ML LARD
fat ( butter, or margarine, olive or vegetable oil, bacon drippings or chicken fat)

Directions

Into small mixing bowl, sift together the cornmeal, flour, baking powder and salt.

In separate bowl, beat egg yolk with milk and fat. Stir into dry ingredients.

Drop by serving spoonfuls onto simmering vegetables, stew, soup or stock.

Cover tightly and cook 15 minutes over low heat.

Serve hot.

Makes 2 or 3 dumplings, enough for 1 generous serving It can be doubled (see note).

CHEESE CORNMEAL DUMPLINGS Fold into batter 1 ounce (about 1½ tablespoons) finely diced hard cheese such as provolone, cheddar, Monterey jack, Swiss, Edam, Muenster, havarti, etc.

Cook as directed.

Note: When doubling recipe, use 1 whole egg rather than 2 egg yolks.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 27g (1.0 oz)
Amount per Serving
Calories 83 29% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 159mg 7%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Sugar-Free
 

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