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Corned Beef & Cabbage Stir Fry

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

40 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 tablespoons vegetable oil
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½ teaspoon salt
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1 small cabbage
shredded
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1 small onions
chopped
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1 medium Granny Smith apples
peeled, chopped
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¼ cup water
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1 teaspoon sugar
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1 pound beef brisket
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2 tablespoons soy sauce, tamari
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2 teaspoons cornstarch
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Ingredients

Amount Measure Ingredient Features
3E+1 ml vegetable oil
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2.5 ml salt
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1 small cabbage
shredded
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1 small onions
chopped
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1 medium Granny Smith apples
peeled, chopped
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59 ml water
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5 ml sugar
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453.6 g beef brisket
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3E+1 ml soy sauce, tamari
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1E+1 ml cornstarch
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Directions

Heat oil with salt in wok.

Add cabbage, onion and apple. Stir fry for 2 minutes.

Add water and sugar. Cover and steam for about 10 minutes or until cabbage in still slightly crisp.

Uncover and stir occassionally.

Add corned beef.

Stir fry for 1 minute. Cover and steam about 1 to 2 minutes or until corned beef in heated.

Add soy sauce and dissolved cornstarch.

Stir until slightly thickened.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 195g (6.9 oz)
Amount per Serving
Calories 48869% from fat
 % Daily Value *
Total Fat 37g 58%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 825mg 34%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 57g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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