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Corned Beef & Cabbage Stir Fry

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Submitted by barbarag2000

YIELD

4 servings

PREP

10 min

COOK

40 min

READY

1 hrs

Ingredients

2 3E+1
TABLESPOONS ML VEGETABLE OIL
½ 2.5
TEASPOON ML SALT
1 1
SMALL SMALL CABBAGE
shredded *
1 1
SMALL SMALL ONIONS
chopped
1 1
MEDIUM MEDIUM GRANNY SMITH APPLES
peeled, chopped
¼ 59
CUP ML WATER
1 5
TEASPOON ML SUGAR
1 453.6
POUND G BEEF BRISKET
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
2 1E+1
TEASPOONS ML CORNSTARCH

Directions

Heat oil with salt in wok.

Add cabbage, onion and apple. Stir fry for 2 minutes.

Add water and sugar. Cover and steam for about 10 minutes or until cabbage in still slightly crisp.

Uncover and stir occassionally.

Add corned beef.

Stir fry for 1 minute. Cover and steam about 1 to 2 minutes or until corned beef in heated.

Add soy sauce and dissolved cornstarch.

Stir until slightly thickened.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 195g (6.9 oz)
Amount per Serving
Calories 488 69% from fat
 % Daily Value *
Total Fat 37g 58%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 825mg 34%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 57g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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