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Corn Salsa

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Submitted by LP31700

YIELD

2 1/3 cups

PREP

5 min

COOK

0 min

READY

1 hrs

Ingredients

16 462.4
OUNCES ML/G CORN
canned, drained
4 115.6
OUNCES ML/G GREEN CHILI PEPPERS
canned, drain
1 1
EACH EACH JALAPEÑO PEPPER
seeded, finely chopped *
¼ 59
CUP ML GREEN BELL PEPPERS
chopped
¼ 59
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
with tops, chopped
2 3E+1
TABLESPOONS ML WHITE WINE VINEGAR
1 15
TABLESPOON ML VEGETABLE OIL
¼ 1.3
TEASPOON ML SALT

Directions

Mix all ingredients.

Cover and refrigerate until chilled, about 1 hour.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 100 36% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 228mg 10%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 11%
Sugars g
Protein 6g
Vitamin A 6% • Vitamin C 33%
Calcium 1% • Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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