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Coffeeshake

 

17

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

Ingredients

1 ¼ ounces coffee
fresh brewed
2 teaspoons cocoa powder
2 tablespoons sugar
¼ quart milk
quart cream
fresh
*
1 x chocolate
grated
*

Directions

Prepare coffee and allow to cool.

Add cocoa powder, sugar and milk; blend well.

Fill 6 glasses, top with fresh cream and sprinkle with chocolate.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 51g (1.8 oz)
Amount per Serving
Calories 3722% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 17mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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