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Cocktail Ham & Tuna Quiche

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Recipe

Cocktail Ham and Tuna Quiche recipe

 

Yield

36 servings

Prep

30 min

Cook

20 min

Ready

50 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each pastry
crust
*
½ cup mayonnaise
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2 tablespoons all-purpose flour
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2 large eggs
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½ cup milk
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8 ounces swiss cheese
or sharp white
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cup onions
chopped
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1 cup ham
finely chopped
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1 can tuna, canned
or crabmeat
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Ingredients

Amount Measure Ingredient Features
2 each pastry
crust
*
118 ml mayonnaise
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3E+1 ml all-purpose flour
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2 large eggs
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118 ml milk
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231.2 ml/g swiss cheese
or sharp white
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79 ml onions
chopped
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237 ml ham
finely chopped
* Camera
1 can tuna, canned
or crabmeat
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Directions

Mix pie crust, roll out and cut small rounds with biscuit cutter.

Place in miniature muffin tins. Dough does not have to reach top.

In blender, combine mayonnaise, flour, eggs and milk.

Pour into large bowl. Add grated cheese, onion and ham, tuna or crabmeat.

Add a heaping tablespoon to each shell.

Bake 20 minutes at 375℉ (190℃).

For regular quiche, line plate with dough for one crust pie, add egg mixture and bake 40 to 45 minutes at 350℉ (180℃).



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 19g (0.7 oz)
Amount per Serving
Calories 1857% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 25mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 
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