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"Cock 'N Bull" Stew

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Recipe

A savory and succulent stew made with stewing beef, chicken thighs, steak sauce and a bit of this and that which gives it a wonderful aroma and flavor!

 

Yield

6 servings

Prep

30 min

Cook

7 hrs

Ready

7 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
¼ cup steak sauce
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2 each beef stock
chicken, cubes
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1 teaspoon salt
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½ teaspoon black pepper
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1 teaspoon sugar
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½ cup water
hot
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2-3 pounds chicken
thighs
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1 pound beef
lean, stewing, cut in 1-1/2 inch cubes
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1 each onions
chopped
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2 each potatoes
peeled, cubed
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2 each carrots
peeled, sliced thin
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16 ounces tomatoes
stewed, can
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¼ cup all-purpose flour
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Ingredients

Amount Measure Ingredient Features
59 ml steak sauce
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2 each beef stock
chicken, cubes
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5 ml salt
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2.5 ml black pepper
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5 ml sugar
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118 ml water
hot
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chicken
thighs
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453.6 g beef
lean, stewing, cut in 1-1/2 inch cubes
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1 each onions
chopped
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2 each potatoes
peeled, cubed
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2 each carrots
peeled, sliced thin
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462.4 ml/g tomatoes
stewed, can
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59 ml all-purpose flour
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Directions

Combine steak sauce, bouillon cubes, salt, pepper, sugar and hot water in crockpot; stir well. Add remaining ingredients except flour; mix carefully.

Cover and cook on Low setting for 7 to 10 hours or on high setting for 4 hours. Before serving, remove chicken and bone, and return meat to crockpot; stir well.

To thicken gravy, make a smooth paste of flour and ¼ cup of juices from stew. Add to crockpot. Cover and cook on High setting until thickened.



* not incl. in nutrient facts Arrow up button

Comments


softserve

Very good and very easy. You can change the taste by using different steak sauces.

 

 

Nutrition Facts

Serving Size 407g (14.4 oz)
Amount per Serving
Calories 59338% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 200mg 67%
Sodium 592mg 25%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 11%
Sugars g
Protein 133g
Vitamin A 80% Vitamin C 24%
Calcium 5% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

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