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Classic Boston Baked Beans

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Submitted by happyzhangbo

Yum.

YIELD

8 servings

PREP

5 min

COOK

45 min

READY

50 min

Ingredients

1 453.6
POUND G NAVY BEANS
¼ 113.4
POUND G SALT PORK
cut in pieces
1 1
SMALL SMALL ONIONS
peeled
1 5
TEASPOON ML DRY MUSTARD
6 1.4
CUPS L WATER
79
CUP ML MOLASSES
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BAKING SODA
3 45
TABLESPOONS ML SUGAR
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Soak beans overnight in a large saucepan in 6 cups of water.

Add baking soda.

Heat to boiling and simmer 15 minutes.

Drain in colander over a large bowl.

Save liquid.

Place beans, salt pork and onion in a bean pot or casserole dish.

Add molasses, salt, sugar, dry mustard, pepper and a cup of liquid. Stir thoroughly.

Add enough liquid to cover the beans. Cover bean pot or casserole.

Bake 2 hours at 275 degrees. Add the rest of the liquid and stir again.

Bake an additional 2 hours (or until beans are tender).

Keep beans moist with liquid.

Uncover last ½ hour.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 277g (9.8 oz)
Amount per Serving
Calories 234 45% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 798mg 33%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 12%
Sugars g
Protein 10g
Vitamin A 0% Vitamin C 2%
Calcium 7% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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