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Pressure Chicken Stock

 

13

Yield

1

batch

Prep

15

min

Cook

30

min

Ready

1

hrs

Trans-fat Free, Low Carb
 

Ingredients

1 ½ pounds chicken
parts
8 cups water
1 teaspoon salt
1 each onions
peeled, sliced
1 each carrots
sliced
2 tablespoons sherry
1 ½ tablespoons vegetable oil

Directions

Wipe chicken pieces with damp cloth and dry; place in cooker and add water.

Add salt, onion and carrot. Add celery. Bring to boil then skim.

Cover. Cook over high heat until pressure is reached.

Reduce heat; cook 15 min.

Cool cooker naturally. place under running water to cool.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 700g (24.7 oz)
Amount per Serving
Calories 38741% of calories from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 810mg 34%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 99g
Vitamin A 53% Vitamin C 5%
Calcium 5% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

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