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Chocolate Mint

 

14

Yield

10

servings

Prep

20

min

Cook

55

min

Ready

1

hrs

Trans-fat Free, Good source of fiber
 

Ingredients

Batter
2 cups unbleached all-purpose flour
1 ½ cups sugar
granulated
3 teaspoons baking powder
1 teaspoon salt
¾ cup water
cold
½ cup applesauce
at room temperature
½ teaspoon mint extract
*
7 each egg whites
whipped
*
1 x mints
*
Frosting
3 cups heavy whipping cream
chilled
1 ½ cups powdered sugar
¾ cup cocoa powder
1 ½ teaspoons mint extract
*

Directions

Preheat oven at 350℉ (180℃).

Prepare pans with cooking spray and flour.

In a mixing bowl, combine flour, sugar, baking powder, baking powder and salt.

In another mixing bowl, combine water, applesauce, peppermint extract, egg whites.

Divide batter between prepared pans.

Bake until top springs back when touched lightly, about 50 to 55 minutes depending on pan size.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 54346% of calories from fat
 % Daily Value *
Total Fat 28g 42%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 266mg 11%
Total Carbohydrate 25g 25%
Dietary Fiber 3g 12%
Sugars g
Protein 11g
Vitamin A 21% Vitamin C 5%
Calcium 9% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

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