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Bob's Chocolate Chili

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Submitted by BEASLY

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YIELD

6 servings

PREP

30 min

COOK

40 min

READY

70 min

Ingredients

1 ½ 680.4
POUNDS G GROUND BEEF
1 237
CUP ML VEGETABLE OIL
5 5
MEDIUM MEDIUM ONIONS
chopped coarsely
2 473
CUPS ML TOMATO JUICE
3 7.1E+2
CUPS ML WATER
5 75
TABLESPOONS ML CHILI POWDER
3 45
TABLESPOONS ML CUMIN
ground
3 45
TABLESPOONS ML OREGANO *
3 45
TABLESPOONS ML COCOA POWDER
unsweetened
3 45
TABLESPOONS ML CINNAMON
2 3E+1
TABLESPOONS ML GARLIC
chopped fine
3 45
TABLESPOONS ML MASA HARINA *

Directions

Cook meat about 20 minutes until they lose pink color but not browned.

Place in bowl.

Heat oil in same pan and Sauté onions until translucent.

Stir meat into onions.

Add tomato juice 3 cups of water, the chili powder, cumin, oregano, cocoa, cinnamon, and salt.

Blend.

Bring to boil, uncovered, for an hour.

Stir in the garlic, cornmeal, and simmer for 10 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 458g (16.2 oz)
Amount per Serving
Calories 697 73% from fat
 % Daily Value *
Total Fat 57g 87%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 176mg 7%
Total Carbohydrate 7g 7%
Dietary Fiber 7g 27%
Sugars g
Protein 62g
Vitamin A 43% Vitamin C 46%
Calcium 15% Iron 44%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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