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Chocolate Banana Lunchbox Cake

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

20 min

Ready

1 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups cake flour
sifted
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2 tablespoons cocoa powder
unsweetened
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1 teaspoon baking soda
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½ teaspoon salt
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¾ cup bananas
very ripe, mashed
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¾ cup buttermilk
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cup brown sugar, light
or dark, packed
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¼ cup corn syrup, dark
3 tablespoons canola oil
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1 tablespoon vanilla extract
pure
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cup chocolate chips
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2 tablespoons walnuts
or pecans, chopped
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1 x powdered sugar
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Ingredients

Amount Measure Ingredient Features
473 ml cake flour
sifted
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3E+1 ml cocoa powder
unsweetened
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5 ml baking soda
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2.5 ml salt
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177 ml bananas
very ripe, mashed
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177 ml buttermilk
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158 ml brown sugar, light
or dark, packed
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59 ml corn syrup, dark
45 ml canola oil
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15 ml vanilla extract
pure
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79 ml chocolate chips
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3E+1 ml walnuts
or pecans, chopped
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1 x powdered sugar
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Directions

OVEN: 400 Lightly oil an 8x12-inch or 7x11-inch baking pan or coat it with nonstick cooking spray. In a mixing bowl, whisk flour, cocoa, baking soda and salt. In another bowl, whisk mashed banana, buttermilk, brown sugar, corn syrup, oil and vanilla. Make a well in the center of the dry ingredients and add the banana mixture; mix with a wooden spoon or rubber spatula just until the dry ingredients are moistened. Transfer the batter to the prepared baking pan, smoothing the top. Sprinkle chocolate chips and nuts over the top. Bake for about 20 minutes or until a skewer inserted into the center comes out clean. Let cool in the pan, dust with confectioner's sugar and cut into squares.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 99g (3.5 oz)
Amount per Serving
Calories 24125% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 257mg 11%
Total Carbohydrate 14g 14%
Dietary Fiber 2g 7%
Sugars g
Protein 9g
Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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