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Chocolate & Strawberry Stuffed French Toast

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Recipe

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Yield

4 servings

Prep

12 min

Cook

9 min

Ready

25 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 large eggs
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1 ¼ cups milk
non-fat
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½ teaspoon vanilla extract
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¼ cup ricotta cheese
low-fat
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8 slices whole wheat bread
sandwich style bread, crusts removed
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8 ounces strawberries
hulled and sliced
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4 teaspoons chocolate chips (semi-sweet)
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1 x nonstick cooking spray
*
2 teaspoons sugar
Confectioners'
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Ingredients

Amount Measure Ingredient Features
3 large eggs
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296 ml milk
non-fat
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2.5 ml vanilla extract
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59 ml ricotta cheese
low-fat
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8 slices whole wheat bread
sandwich style bread, crusts removed
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231.2 ml/g strawberries
hulled and sliced
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2E+1 ml chocolate chips (semi-sweet)
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1 x nonstick cooking spray
*
1E+1 ml sugar
Confectioners'
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Directions

In a large bowl, whisk together the eggs, milk and vanilla.

Set aside.

Place 1 tablespoon of ricotta in the center of 4 of the pieces of bread and spread around slightly.

Top with about 6 slices of strawberries and a teaspoon of chocolate chips.

Cover each with another piece of bread to make a "sandwich".

Spray a large nonstick skillet or griddle with cooking spray and preheat.

Carefully dip each of the "sandwiches" into the egg mixture until completely moistened.

Then place on the skillet and cook over a medium heat for 3 to 4 minutes per side, until the outside is golden brown and the center is warm and chocolate is melted.

Transfer to serving places.

Top with remaining strawberries and sprinkle with confectioners' sugar.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 220g (7.8 oz)
Amount per Serving
Calories 28030% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 169mg 56%
Sodium 355mg 15%
Total Carbohydrate 11g 11%
Dietary Fiber 5g 19%
Sugars g
Protein 32g
Vitamin A 7% Vitamin C 36%
Calcium 19% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 
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