Chinese Fruited Pork
26
26
Ingredients
| 1 ¼ | pounds |
pork
boneless, cut up |
|
| 2 | tablespoons |
soy sauce, tamari
|
|
| 4 | teaspoons |
cornstarch
|
|
| 5 | tablespoons |
vegetable oil
|
|
| 1 | package |
snow pea pods
frozen |
* |
| 2 | tablespoons |
water
|
|
| 1 | can |
apricot halves, canned
|
* |
| 1 | x |
rice
cooked |
* |
Directions
Place pork in a bowl.
Combine soy sauce, dressing and 3 cornstarch and pour over meat.
Allow to marinate 15 minutes. Heat 4 tablespoons oil in wok or large skillet.
Drain pork, reserving marinade. Add pork to wok and cook over high heat, stirring about 4 to 5 minutes or until meat is done.
Remove meat and set aside. Drain wok. Add remaining 1 tablespoon oil to wok.
Add snow peas and stir-fry about 30 seconds.
Add water, cover and steam about 30 seconds.
Stir in pork and apricots.
Dissolve cornstarch in reserved apricot syrup. Blend in remaining marinade.
Add to wok and heat, stirring until sauce thickens.
Serve each portion with ½ cup hot cooked rice.
Nutrition Facts
Serving Size 117g (4.1 oz)Amount per Serving
Calories 41843% of calories from fat
% Daily Value *
Total Fat 20g
31%
Saturated Fat 5g
23%
Trans Fat
0g
Cholesterol 81mg
27%
Sodium 358mg
15%
Total Carbohydrate
9g
9%
Dietary Fiber 0g
2%
Sugars g
Protein
60g
Vitamin A 0%
•
Vitamin C 0%
Calcium 3%
•
Iron 8%
* based on a 2,000 calorie diet
How is this calculated?
