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Chilled Pappa Al Pomodoro with Crab Meat Crostini

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

0 min

Ready

1 hrs
Low Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 ½ pounds tomatoes
cored
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1 ½ cups bread
day-old, torn
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¼ cup basil
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1 tablespoon thyme
chopped
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8 ounces crab meat
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1 teaspoon red pepper flakes
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2 each scallions, spring or green onions
sliced
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4 slices bread, french baguette
sliced
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Ingredients

Amount Measure Ingredient Features
1.1 kg tomatoes
cored
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355 ml bread
day-old, torn
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59 ml basil
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15 ml thyme
chopped
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231.2 ml/g crab meat
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5 ml red pepper flakes
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2 each scallions, spring or green onions
sliced
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4 slices bread, french baguette
sliced
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Directions

In a food processor, blend tomatoes until liquid.

Add day old bread, basil, thyme and season aggressively with salt and pepper.

If too thick, thin with water.

Allow to sit in a cool place.

In a medium mixing bowl, toss crab meat, 2 tablespoons extra virgin oil, juice and zest of 1 lemon, red pepper and scallion gently together and season lightly with salt.

Divide cool tomato soup among 4 bowls.

Place 1 slice baguette in center of each bowl.

Float 2 ounces crab meat mixture on top of each baguette slice and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 324g (11.4 oz)
Amount per Serving
Calories 8511% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 122mg 5%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 15%
Sugars g
Protein 18g
Vitamin A 51% Vitamin C 64%
Calcium 7% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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