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Chili Soup Jarlsberg

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Recipe

 

Yield

12 servings

Prep

15 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound beef, round steak
diced
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2 tablespoons vegetable oil
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29 ounces beef stock
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15 ounces red kidney beans
dark
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14 ½ ounces tomatoes
chopped, undrained
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1 medium green bell peppers
chopped
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1 medium sweet red bell peppers
chopped
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1 large onions
chopped
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1 large garlic cloves
minced
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3 ¼ teaspoons chili powder
divided
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¼ teaspoon cumin
ground
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1 ½ cups jarlsberg cheese
shredded, divided
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¼ cup butter
or margarine, softened
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1 small garlic cloves
minced
* Camera
12 each kavli norwegian crispbread
*

Ingredients

Amount Measure Ingredient Features
453.6 g beef, round steak
diced
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3E+1 ml vegetable oil
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838.1 ml/g beef stock
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433.5 ml/g red kidney beans
dark
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419.1 ml/g tomatoes
chopped, undrained
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1 medium green bell peppers
chopped
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1 medium sweet red bell peppers
chopped
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1 large onions
chopped
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1 large garlic cloves
minced
* Camera
16 ml chili powder
divided
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1.3 ml cumin
ground
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355 ml jarlsberg cheese
shredded, divided
* Camera
59 ml butter
or margarine, softened
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1 small garlic cloves
minced
* Camera
12 each kavli norwegian crispbread
*

Directions

Brown beef in hot oil in large, deep saucepan over medium heat.

Add broth.

Bring to a boil over high heat.

Reduce heat to low.

Cover and simmer 1 hour.

A dd beans, tomatoes, peppers, onion, garlic, 3 teaspoons chili powder and cumin.

Simmer, covered, 30 minutes.

Gradually blend in 1/2c Jarlsberg cheese.

Heat just until cheese melts.

Blend butter, small garlic clove and remaining ¼ teaspoon chili powder in small bowl.

Spread on crispbreads; arrange on cookie sheet.

Bake in preheated 375? F oven several minutes or until butter is melted.

Sprinkle with ½ cup of the Jarls berg.

Bake just until cheese is melted.

Ladle soup into bowls.

Garnish with remaining ½ cup Jarlsberg cheese.

Serve with crispbreads.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 217g (7.7 oz)
Amount per Serving
Calories 15943% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 338mg 14%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 15%
Sugars g
Protein 26g
Vitamin A 17% Vitamin C 43%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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