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Chili Cheese Cornsticks

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

15 min

Ready

25 min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ¼ cups cornmeal
yellow
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1 large eggs
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½ cup all-purpose flour
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1 cup milk
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2 tablespoons sugar
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½ cup cheddar cheese
shredded
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1 tablespoon baking powder
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2 tablespoons green chili peppers
chopped
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Ingredients

Amount Measure Ingredient Features
296 ml cornmeal
yellow
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1 large eggs
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118 ml all-purpose flour
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237 ml milk
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3E+1 ml sugar
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118 ml cheddar cheese
shredded
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15 ml baking powder
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3E+1 ml green chili peppers
chopped
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Directions

Beat egg, milk and ¼ cup vegetable oil.

Add dry ingredients, stirring only to mix.

Toss in cheese and chilies.

Bake in greased pans at 425 degrees F for 15 minutes.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 21724% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 108mg 5%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 9%
Sugars g
Protein 16g
Vitamin A 5% Vitamin C 2%
Calcium 17% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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