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Chicken with Anchovy Olive Sauce

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Submitted by brenna

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

5 ½ 5.5
POUNDS POUNDS WHOLE CHICKEN
in quarters *
3 3
MEDIUM MEDIUM BAY LEAVES *
1 15
TABLESPOON ML ROSEMARY LEAVES
3 3
MEDIUM MEDIUM JALAPEÑO PEPPER
canned *
8 8
OUNCES OUNCES BLACK OLIVES *
6 6
MEDIUM MEDIUM ANCHOVY FILLETS *
3 45
TABLESPOONS ML CAPERS
1 237
CUP ML ONIONS
chopped
2 2
TEASPOONS TEASPOONS GARLIC
chopped *
1 5
TEASPOON ML BASIL
dried *
½ 118
CUP ML PINE NUTS
or pignoli nuts
4 6E+1
TABLESPOONS ML VEGETABLE OIL
½ 118
CUP ML CHICKEN BROTH

Directions

In a soup pot, place the chicken, bay leaves and rosemary.

Cover with water.

Bring the water to a boil. Reduce heat to low and simmer 20 minutes. Chicken will be almost cooked. Anchovy olive sauce: In a blender, place the jalapeno peppers, black olves, anchovies, capers, onion, garlic, basil and nuts. Blend on medium speed until smooth. Heat two tablespoons of the oil in heavy 10-inch skillet; pour in the anchovy olive sauce and the chicken stock. Simmer five minutes; set aside. Remove the chicken from the soup pot and pat dry with paper towels. Heat two tablespoons of oil in a 12-inch skillet. Brown chicken on all sides. Drain all fat. Pour in the anchovy sauce. Cook ten minutes. Serve on a heated plate.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 107g (3.8 oz)
Amount per Serving
Calories 258 88% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 223mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 7g
Vitamin A 1% Vitamin C 6%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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