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Chicken Pasta Primavera

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Recipe

 

Yield

4 servings

Prep

25 min

Cook

10 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ pound chicken breast halves, boneless, skinless
cut into 1 inch pieces
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1 cup broccoli florets
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½ cup carrots
cut in 1/4 inch strips
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1 each garlic cloves
finely chopped
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1 ½ cups pasta, fettuccine
cooked
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2 tablespoons Parmesan cheese
grated
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2 tablespoons salad dressing, creamy ranch
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2 tablespoons light cream (half&half)
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teaspoon basil
dried
* Camera

Ingredients

Amount Measure Ingredient Features
226.8 g chicken breast halves, boneless, skinless
cut into 1 inch pieces
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237 ml broccoli florets
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118 ml carrots
cut in 1/4 inch strips
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1 each garlic cloves
finely chopped
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355 ml pasta, fettuccine
cooked
* Camera
3E+1 ml Parmesan cheese
grated
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3E+1 ml salad dressing, creamy ranch
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3E+1 ml light cream (half&half)
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0.6 ml basil
dried
* Camera

Directions

Place chicken, broccoli, carrot and garlic in 1-quart microwaveable casserole.

Cover tightly and microwave on high for 5 to 6 minutes, stirring after 3 minutes, until vegetables are tender and chicken is no longer pink in center.

Add remaining ingredients; toss.

Microwave on high 1½ minutes or until hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 28138% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 244mg 10%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 5%
Sugars g
Protein 45g
Vitamin A 66% Vitamin C 30%
Calcium 7% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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