Don't miss another issue…      Subscribe

Chicken & Mushroom Pasta in Creamy Sauce


Delicious pieces of chicken and sliced mushrooms in a creamy sauce full of flavour.













Trans-fat Free, Good source of fiber


400 grams bow-tie pasta (farfalle)
400 grams chicken breast halves, boneless, skinless
250 grams mushrooms
1 tablespoon butter
1 clove garlic
½ x onions
1 cup heavy whipping cream
50 millilitres chicken broth
1 teaspoon salt
1 teaspoon black pepper


  1. While the Pasta is cooking melt ¾ of the butter in a large skillet and cook the diced chicken until no longer pink.
  2. If desired chop the chicken into smaller pieces once cooked.
  3. In a large pan sauté the garlic in the rest of the butter until tender and translucent.
  4. Add the mushrooms and continue to cook until they begin to soften then slowly mix in the cream and chicken stock finally seasoning with salt and pepper.
  5. Cook for 7 to 10 minutes or until the sauce is thickened.
  6. Bring a large pan of lightly salted water to boil.
  7. Add the pasta and cook for 8 to 10 minutes
  8. Add the chicken to the sauce and cook for a further 5 minutes.
  9. Drain the pasta, add to the sauce when ready and toss until evenly coated.


* not incl. in nutrient facts

Add review




Nutrition Facts

Serving Size 328g (11.6 oz)
Amount per Serving
Calories 78235% of calories from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 17g 84%
Trans Fat 0g
Cholesterol 174mg 58%
Sodium 716mg 30%
Total Carbohydrate 26g 26%
Dietary Fiber 4g 16%
Sugars g
Protein 95g
Vitamin A 20% Vitamin C 3%
Calcium 8% Iron 27%
* based on a 2,000 calorie diet How is this calculated?


The Healthy Recipe

Health and nutrition news that’s easy to digest…
Grilled Low-fat chicken breast with mash and green beans

Chickens are better bred and better fed, recent study shows

A recent study conducted about chicken meat in Australia revealed some astonishing results.

Home-made chicken fingers, lower fat and sodium than take-out

Take out chicken, too much of a good thing?

Recent report shows you may want to stop eating take-out chicken and replace it with your own home-cooked chicken recipes.

Grilled Low-fat skinless chicken breast with grilled vegetables

Low-Fat Chicken Recipes Benefit Health and Speed Weight Loss

According to the United States Department of Agriculture, a century-long record of meat consumption reveals that within the past decade, chicken and beef are now available to consumers in almost equal quantity.

Chicken Udon Noodle Soup

Is it the Chicken or the Soup?

Recent study of home-made chicken soup investigates this winter cold home remedy.  Enjoying a steaming bowl of chicken soup can make a medical difference in the severity of the common cold!

Grilled Low-fat chicken breast with mash and green beans

Don’t get cheated: Water-chilled chicken breasts, the added salt and water are free!

During water-chilling, the traditional method for preparing chicken for market, multiple chickens are soaked in water and injected with a salted water solution to increase its weight.

Brown Chicken Egg and Egg Shell

Invasion of the Backyard Chicken

As Americans begin to focus more and more on making sustainable food choices and the impact that they are having on the environment, some are choosing to keep chickens in their own backyards…even in the city!

More breaking news


Add Photo

Up to 1MB in size, .jpg format


Founded in 1996.

© 2021 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335


Live Feed