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Chicken Fricassee with Tomato Dumplings

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Submitted by tigercub

YIELD

1 batch

PREP

20 min

COOK

2 hrs

READY

2 hrs

Ingredients

Fricassee
2 ½ 2.5
BROILER/FRYER BROILER/FRYER CHICKEN
cut up *
3 7.1E+2
CUPS ML WATER
2 2
EACH EACH CELERY
2 2
MEDIUM MEDIUM CARROTS
thinly sliced
1 1
MEDIUM MEDIUM ONIONS
chopped
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
¼ 1.3
TEASPOON ML ALLSPICE
ground
½ 118
CUP ML WATER
cold
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
Dumplings
1 ½ 355
2 1E+1
TEASPOONS ML BAKING POWDER
¾ 3.8
TEASPOON ML DRY MUSTARD
½ 2.5
TEASPOON ML SALT
¾ 177
CUP ML TOMATO JUICE

Directions

In a large kettle, combine all fricassee ingredients except water and flour; bring to a boil. Reduce heat; cover and simmer 2 hrs. or until chicken is tender. In a small bowl, combine water and flour; mix well. Add to chicken mixture; stir.

In a large bowl, combine all dumpling ingredients except tomato juice; mix well. Gradually stir in tomato juice, forming soft dough. Drop dumpling mixture, in rounded teaspoons, over chicken mixture. Cover and cook 15 to 20 min. or until dumplings are done. (Do not lift cover during cooking time.)

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 385g (13.6 oz)
Amount per Serving
Calories 222 3% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 642mg 27%
Total Carbohydrate 16g 16%
Dietary Fiber 3g 13%
Sugars g
Protein 13g
Vitamin A 108% Vitamin C 21%
Calcium 9% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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