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Chicken Breast,Stove Top

 

58

Yield

4

servings

Prep

15

min

Cook

20

min

Ready

35

min

Low in Saturated Fat, Trans-fat Free, Good source of fiber
 

Ingredients

2 each chicken breast halves, boneless, skinless
2 cups apple juice
2 each pears
cut up
1 package herb stuffing mix
stove top

Directions

Brown chicken breasts in oil, add the apple juice and cut up pears.

Add the seasoning packet from the stuffing mix.

Cover and cook 5- 10 minutes over medium heat.

Remove from stove and add the stuffing, mix and stir.

Cover and set aside for 5 minutes.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 299g (10.5 oz)
Amount per Serving
Calories 3448% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 712mg 30%
Total Carbohydrate 20g 20%
Dietary Fiber 4g 17%
Sugars g
Protein 37g
Vitamin A 1% Vitamin C 92%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?

 

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