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Chicken & Green Bean Casserole

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Submitted by Wayniac

YIELD

4 servings

PREP

15 min

COOK

45 min

READY

60 min

Ingredients

4 ½ 1.1
CUPS L RICE
cooked
1 15
TABLESPOON ML PARSLEY FLAKES
1 ½ 355
CUPS ML CHICKEN
cubed, cooked
1 1
SMALL CAN SMALL CAN GREEN BEANS
cut, drained *
¾ 177
CUP ML MILK
10 ¾ 310.7
2.8 80.9
OUNCES ML/G FRENCH FRIED ONIONS *

Directions

Combine cooked rice and parsley in 8 x 12 inch baking pan with spoon.

Press rice up sides and over bottom to form crust.

Combine chicken, beans, milk, soup, pepper and ½ can of fried onions - spoon into rice crust.

Bake covered at 350℉ (180℃) F for 35 to 40 minutes.

Top with remaining onions and bake uncovered five minutes longer.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 390g (13.8 oz)
Amount per Serving
Calories 953 10% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 613mg 26%
Total Carbohydrate 58g 58%
Dietary Fiber 3g 11%
Sugars g
Protein 66g
Vitamin A 3% Vitamin C 1%
Calcium 13% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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