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Chicken & Dumplin's

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Submitted by sgirwin

YIELD

servings

PREP

40 min

COOK

20 min

READY

60 min

Ingredients

1 1
EACH EACH CHICKEN
stewed *
½ 56.5
STICK G MARGARINE *
Dumplings
½ 118
¼ 1.3
TEASPOON ML SALT
1 5
TEASPOON ML BAKING POWDER
¼ 59
CUP ML CHICKEN BROTH
from stewed chicken

Directions

Stew Chicken and margarine (may use butter) until tender.

Remove bones.

Reserve liquids (broth).

Combine dumpling ingredients until all well blended.

Roll onto lightly floured board.

Cut into strips, then into squares.

Bring chicken broth to a boil.

Drop dumplings into liquid.

Let stew about 10 to 20 minutes, covered.

Do not remove lid.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 32g (1.1 oz)
Amount per Serving
Calories 62 5% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 2%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free
 
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