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Cheese & Apple Soup

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
cup margarine
or butter
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cup all-purpose flour
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½ teaspoon salt
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2 ½ cups milk
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4 cups gouda cheese
shredded
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1 cup apple juice
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Ingredients

Amount Measure Ingredient Features
79 ml margarine
or butter
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79 ml all-purpose flour
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2.5 ml salt
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591 ml milk
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946 ml gouda cheese
shredded
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237 ml apple juice
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Directions

Melt margarine or butter in a saucepan over low heat.

Blend in flour and salt.

Gradually add milk; cook, stirring constantly, until thickened.

Add cheese, stirring until melted.

Add juice; heat thoroughly, stirring occasionally.

Makes four 1¼ cup servings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 245g (8.6 oz)
Amount per Serving
Calories 27860% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 563mg 23%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 1%
Sugars g
Protein 13g
Vitamin A 19% Vitamin C 44%
Calcium 19% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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