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Cheddar Ham Chowder

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Submitted by sandylad

YIELD

6 servings

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

2 473
CUPS ML WATER
2 473
CUPS ML POTATOES
cubed and peeled
½ 118
CUP ML CARROTS
sliced
½ 118
CUP ML CELERY
sliced
¼ 59
CUP ML ONIONS
chopped
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
¼ 59
CUP ML BUTTER
or margarine
¼ 59
2 473
CUPS ML MILK
2 473
CUPS ML CHEDDAR CHEESE, MEDIUM
shredded
1 1
CAN CAN CORN
drained *
½ 118
CUP ML HAM
cooked *

Directions

In a large saucepan, bring the water, potatoes, carrots, celery, onion, salt and pepper to a boil.

Reduce heat; cover and simmer for 8 to 10 minutes or until vegetables are just tender.

Remove from the heat; do not drain.

Meanwhile, in a medium saucepan, melt the butter.

Blend in flour.

Add the milk all at once; cook and stir until thickened and bubbly.

Add cheese and stir until melted.

Stir into the undrained vegetables, return large saucepan to the heat.

Add corn and ham; heat through, stirring occasionally.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 265g (9.3 oz)
Amount per Serving
Calories 309 64% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 14g 69%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 733mg 31%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 27g
Vitamin A 50% Vitamin C 6%
Calcium 38% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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