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Casey Jones One Dish Supper

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

45 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ loaf bread
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1 ½ pounds ground beef, lean
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¼ cup onions
chopped
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1 can mushrooms
sliced
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1 can tomato sauce
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2 tablespoons ketchup
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¼ teaspoon oregano
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¼ teaspoon thyme
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¼ teaspoon basil
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¼ teaspoon parsley leaves
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teaspoon black pepper
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1 each eggs
beaten
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Ingredients

Amount Measure Ingredient Features
0.5 loaf bread
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680.4 g ground beef, lean
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59 ml onions
chopped
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1 can mushrooms
sliced
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1 can tomato sauce
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3E+1 ml ketchup
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1.3 ml oregano
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1.3 ml thyme
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1.3 ml basil
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1.3 ml parsley leaves
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0.6 ml black pepper
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1 each eggs
beaten
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Directions

Brown beef and onions in Dutch over.

Drain if necessary.

Add next 9 ingredients.

Cover, simmer 15 minutes. Remove from stovetop and cool to warm.

Divide dough into 20 pieces and place on top of warm beef mixture.

Cover with clean towel and let rise 30 minutes or until pieces of bread dough have doubled in size.

Lightly brush dough with beaten egg.

Sprinkle with bacon flavored bits. Bake uncovered at 375℉ (190℃) F for 25 to 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 199g (7.0 oz)
Amount per Serving
Calories 39644% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 186mg 62%
Sodium 234mg 10%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 91g
Vitamin A 7% Vitamin C 17%
Calcium 4% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
 

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