Search
by Ingredient

Caribbean Shrimp & Black Bean Salad

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by Julie

YIELD

6 servings

PREP

10 min

COOK

0 min

READY

2 hrs

Ingredients

1 453.6
POUND G SHRIMP
cooked, cleaned
15 433.5
OUNCES ML/G BLACK BEANS
½ 118
CUP ML CELERY
sliced
79
CUP ML RED ONION
sliced
158
CUP ML SALSA
2 3E+1
TABLESPOONS ML CILANTRO
chopped
2 3E+1
TABLESPOONS ML VEGETABLE OIL
2 3E+1
TABLESPOONS ML HONEY
1 237
CUP ML TOMATOES
halves

Directions

Combine shrimp, beans, pepper, celery and onion in a large bowl.

Combine remaining ingredients (except tomatoes), add ½ teaspoon salt and mix well.

Pour over shrimp mixture; toss lightly to coat.

Cover and chill at least 2 hours or up to 24 hours, tossing lightly occasionally.

Spoon salad on lettuce lined plates, garnish with tomatoes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 211g (7.4 oz)
Amount per Serving
Calories 219 23% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 267mg 11%
Total Carbohydrate 7g 7%
Dietary Fiber 5g 22%
Sugars g
Protein 42g
Vitamin A 10% Vitamin C 12%
Calcium 6% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, High Fiber
 
More health news

Email this recipe