Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Cantaloupe Cooler Salad

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

8 servings

Prep

15 min

Cook

0 min

Ready

15 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 large cantaloupe
* Camera
1 x lettuce leaves
* Camera
1 large onions
thinly sliced, and separated into rings
Camera
½ pound bacon
cooked and crumbled, about 12 slices
Camera

Poppy Seed Dressing
*
¾ cup vegetable oil
Camera
cup honey
Camera
¼ cup red wine vinegar
Camera
2 tablespoons poppy seed
Camera
1 tablespoon onions
minced
Camera
1 tablespoon dijon mustard
Camera
1 teaspoon salt
Camera

Ingredients

Amount Measure Ingredient Features
1 large cantaloupe
* Camera
1 x lettuce leaves
* Camera
1 large onions
thinly sliced, and separated into rings
Camera
226.8 g bacon
cooked and crumbled, about 12 slices
Camera
0
Poppy Seed Dressing
*
177 ml vegetable oil
Camera
79 ml honey
Camera
59 ml red wine vinegar
Camera
3E+1 ml poppy seed
Camera
15 ml onions
minced
Camera
15 ml dijon mustard
Camera
5 ml salt
Camera

Directions

Peel cantaloupe and cut into bite-size pieces; arrange on lettuce leaves. Top cantaloupe with onion and crumbled bacon. Drizzle dressing over salad.

Blender Poppy Seed Dressing: Combine all ingredients in container of electric blender; process on low speed for 30 seconds. Chill thoroughly; stir well before serving.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 39875% from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 974mg 41%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 22g
Vitamin A 0% Vitamin C 3%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe