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Cantaloupe with Blueberry Compote

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Submitted by burton

Cool cantaloupe wedges topped with warm blueberry compote simmered in port wine, cinnamon, and lemon. An elegant fruit dessert ready in 15 minutes with just 7 ingredients.

YIELD

4 servings

PREP

10 min

COOK

5 min

READY

15 min

Warm meets cool. Tart meets sweet. Simple meets stunning.

Fresh blueberries get simmered briefly with port wine, cinnamon, lemon juice, and sugar until they burst into a glossy, jammy compote with deep purple richness.

A second cup of whole blueberries gets stirred in at the end so you get both that saucy softness and plump, fresh pops of fruit.

Spoon it warm over cool cantaloupe quarters and the contrast is electric: cold, honeyed melon under a blanket of warm, wine-kissed berries.

Fifteen minutes, seven ingredients, and you’ve got a dessert that looks like it belongs on a white tablecloth.

Pro Tips

  • Simmer only two-thirds of the blueberries. Stirring in the last cup fresh keeps the texture interesting with whole berries that pop.
  • Serve the compote warm, not hot. You want a gentle contrast with the cold melon, not a cooked fruit salad.
  • Port wine is key to the depth of this compote. In a pinch, a fruity red wine works, but port brings a sweetness and body that’s hard to replicate.

Ingredients

1 1
LARGE LARGE CANTALOUPE *
3 710
CUPS ML BLUEBERRIES
fresh
1 15
TABLESPOON ML LEMON JUICE
½ 2.5
TEASPOON ML LEMON ZEST
grated
½ 118
CUP ML PORT WINE *
½ 2.5
TEASPOON ML CINNAMON
ground
¾ 177
CUP ML SUGAR

Directions

Cut the cantaloupe in half and scoop out the seeds.

Cut each half into half.

Simmer 2 cups of the blueberries with the lemon juice, peel, cinnamon, port and sugar for 5 minutes.

Stir in the remaining cup of blueberries.

Spoon, warm, over each quarter of cool melon.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 209 2% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 18g 18%
Dietary Fiber 3g 11%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 21%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 

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