Cajun Chicken Sandwiches
Yield
4 servingsPrep
10 minCook
25 minReady
35 minTrans-fat Free, Low Carb, Sugar-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
chicken breast halves, boneless, skinless
|
|
| 2 | tablespoons |
canola oil
|
|
| 4 | each |
hamburger buns
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
chicken breast halves, boneless, skinless
|
|
| 3E+1 | ml |
canola oil
|
|
| 4 | each |
hamburger buns
|
*
|
Directions
Season the chicken breast halves.
Heat the oil in a skillet.
When oil is hot, place the chicken in the skillet andamp; cook turning once or twice until chicken is done.
Place chicken on a plate lined with paper towels to drain the oil.
Spread a little chipotle pepper purée on one half of each bun, on the other half spread your choice of mustard or mayonnaise.
Place a piece of chicken and any of the other garnishes you desire in the bun and enjoy the Endorphin rush from the spices and chipotle pepper puree.
