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Cabbage Rolls W/ Sausage & Corn Bread

 

Try this new type of delicious cabbage rolls that are made with cornbread stuffing mix and sausages.
53

Yield

4

servings

Prep

20

min

Cook

20

min

Ready

40

min

Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

Ingredients

4 each cabbage leaves
*
¼ cup water
1 each eggs
beaten
½ cup apples
chopped
*
cup cornbread stuffing mix
*
2 tablespoons apple juice
or cider
½ pound sausage meat
*
cup apple juice
or cider
1 teaspoon cornstarch
½ teaspoon beef stock
*
½ cup apples
chopped fine
*

Directions

Remove center vein of cabbage leaves, keeping each leaf in one piece. Place leaves in a shallow baking dish . Cover with vented clear plastic wrap. Micro-cook, covered, on 100% of power for 1 to 3 minutes or until leaves are limp. Stir together egg, ½ cup of the chopped apple, stuffing mix, and 2 tablespoon apple juice or cider. Add sausage; mix well.

Divide meat mixture into four portions. Place one portion of meat mixture on each cabbage leaf. Fold in sides; starting at unfolded edge, roll up each leaf, making sure folded edges are included in roll. Arrange rolls in a shallow baking dish. Pour water over rolls. Cover with vented clear plastic wrap. Micro cook, covered, on 100% power for 12 to 14 minutes, rotating dish a half-turn after 7 minutes. Transfer rolls to a serving platter. Cover and keep warm. For sauce, in a 2-cup measure stir together ½ cup Apple Juice or cider, cornstarch and instant beef bouillon granules. Stir in the remaining chopped apple. Micro-cook, uncovered, on 100% power for 2 to 2½ minutes or til sauce is thickened and bubbly, stirring every 30 seconds. Spoon sauce atop cabbage rolls.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 3133% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 20mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 20%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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