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Cabbage Chowder

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Recipe

 

Yield

8 servings

Prep

5 min

Cook

25 min

Ready

30 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 cups cabbage
shredded
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2 cups carrots
sliced
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3 cups potatoes
diced
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1 tablespoon salt
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½ teaspoon black pepper
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½ teaspoon sugar
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2 cups water
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2 tablespoons butter
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4 cups milk
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Ingredients

Amount Measure Ingredient Features
946 ml cabbage
shredded
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473 ml carrots
sliced
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7.1E+2 ml potatoes
diced
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15 ml salt
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2.5 ml black pepper
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2.5 ml sugar
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473 ml water
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3E+1 ml butter
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946 ml milk
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Directions

Put all ingredients, except milk and butter, in a pot and cook over low heat until the vegetables are done.

Add the butter and milk and heat through.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 282g (9.9 oz)
Amount per Serving
Calories 13336% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 973mg 41%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 11g
Vitamin A 110% Vitamin C 28%
Calcium 17% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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