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Cabbage Chowder

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Submitted by katrin

YIELD

8 servings

PREP

5 min

COOK

25 min

READY

30 min

Ingredients

4 946
CUPS ML CABBAGE
shredded
2 473
CUPS ML CARROTS
sliced
3 7.1E+2
CUPS ML POTATOES
diced
1 15
TABLESPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML SUGAR
2 473
CUPS ML WATER
2 3E+1
TABLESPOONS ML BUTTER
4 946
CUPS ML MILK

Directions

Put all ingredients, except milk and butter, in a pot and cook over low heat until the vegetables are done.

Add the butter and milk and heat through.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 282g (9.9 oz)
Amount per Serving
Calories 133 36% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 973mg 41%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 11g
Vitamin A 110% • Vitamin C 28%
Calcium 17% • Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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