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Butterflied Leg of Lamb with Roasted Vegetables

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

30 min

Ready

1 days
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
½ cup olive oil
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3 each lemons
juiced
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4 each garlic cloves
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3 tablespoons marjoram
chopped
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2 tablespoons rosemary leaves
chopped
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6 pounds lamb
leg of, boned and, butterflied
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1 x salt
to taste
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1 x black pepper
to taste
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5 each russet potatoes
large, cut into 6 wedges each
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4 each zucchini
medium, halved lengthwise
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4 each sweet red bell peppers
bell, red, seeded,, halved lengthwise
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4 each lemon
wedges for serving
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Ingredients

Amount Measure Ingredient Features
118 ml olive oil
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3 each lemons
juiced
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4 each garlic cloves
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45 ml marjoram
chopped
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3E+1 ml rosemary leaves
chopped
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2.7 kg lamb
leg of, boned and, butterflied
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1 x salt
to taste
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1 x black pepper
to taste
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5 each russet potatoes
large, cut into 6 wedges each
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4 each zucchini
medium, halved lengthwise
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4 each sweet red bell peppers
bell, red, seeded,, halved lengthwise
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4 each lemon
wedges for serving
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Directions

Combine ⅓ cup of the olive oil, the lemon juice, garlic, 2 tablespoons of the marjoram and the rosemary, and marinate the lamb in this mixture for 24 hours.

Bring the lamb to room temperature.

Heat broiler and broiler pan.

Remove the lamb from its marinade, scraping off as much of the herbs and garlic as possible.

Season with salt and pepper to taste.

Place it flat on the boiler pan, the thickest part at the back of the pan, and broil for 15 minutes.

Turn the lamb and broil for 13 to 15 minutes longer.

Remove from the broiler and let stand 10 minutes.

Note: This is also an excellent cut for the grill; grill until a slight bit of pink remains in the center, either over low direct heat, or smoke-roast over indirect heat.

Let roast 'rest' for 10 minutes before carving, and then slice off 8, ½ inch thick slices for the current meal, and then wrap, chill and refrigerate the remainder of the meat for use later in the week.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1144g (40.4 oz)
Amount per Serving
Calories 190968% from fat
 % Daily Value *
Total Fat 144g 221%
Saturated Fat 60g 299%
Trans Fat 0g
Cholesterol 449mg 150%
Sodium 533mg 22%
Total Carbohydrate 9g 9%
Dietary Fiber 8g 31%
Sugars g
Protein 253g
Vitamin A 85% Vitamin C 407%
Calcium 20% Iron 71%
* based on a 2,000 calorie diet How is this calculated?
 

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