Broiled Steak
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Yield
8 servingsPrep
10 minCook
10 minReady
8 hrsLow Cholesterol, Trans-fat Free, Low Carb, Sugar-Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | each |
beef, flank steak (london broil)
1 to 1 1/2 pounds each |
*
|
½ | cup |
lime juice
|
|
2 | tablespoons |
oregano
dried |
*
|
2 | tablespoons |
olive oil
or vegetable oil |
|
2 | teaspoons |
salt
|
|
½ | teaspoon |
black pepper
|
|
4 | cloves |
garlic
crushed |
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | each |
beef, flank steak (london broil)
1 to 1 1/2 pounds each |
*
|
118 | ml |
lime juice
|
|
3E+1 | ml |
oregano
dried |
*
|
3E+1 | ml |
olive oil
or vegetable oil |
|
1E+1 | ml |
salt
|
|
2.5 | ml |
black pepper
|
|
4 | cloves |
garlic
crushed |
|
Directions
Place beef steaks in shallow glass or plastic dish.
Mix remaining ingredients and pour over the beef.
Cover and refrigerate at least 8 hours, turning occasionally.
Set oven control to broil. Place beef on rack in broiler pan.
Broil with the tops about 3 inches from the heat until brown, about 5 minutes.
Turn beef and broil about 5 minutes longer.
Cut beef in thin strips across the grain of the meat.
Serve with tortillas and guacamole if desired.