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Brocoli & Artichoke Casserole

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Submitted by genie

YIELD

4 servings

PREP

20 min

COOK

25 min

READY

45 min

Ingredients

14 404.6
OUNCES ML/G ARTICHOKE HEARTS
canned
½ 118
CUP ML BUTTER
8 231.2
OUNCES ML/G CREAM CHEESE
soft
1 ½ 7.5
TEASPOONS ML LEMON JUICE
20 578
OUNCES ML/G BROCCOLI FLORETS
chopped
1 1
X X CRACKERS, SALTINE
crumbs *

Directions

Grease 1½ casserole dish.

Place artichoke hearts in bottom, quartered and drained.

Combine butter, cream cheese and lemon juice.

Add brocoli thats been cooked and drained.

Pour mixture over artichokes.

Top with crumbs.

Bake uncovered 25 minutes 350℉ (180℃) oven.

For zip add garlic powder, worchestershire, salt, hot sauce.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 163g (5.7 oz)
Amount per Serving
Calories 434 90% from fat
 % Daily Value *
Total Fat 43g 67%
Saturated Fat 27g 137%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 379mg 16%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 14g
Vitamin A 55% Vitamin C 69%
Calcium 9% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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