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Brocoli & Artichoke Casserole

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

25 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
14 ounces artichoke hearts
canned
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½ cup butter
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8 ounces cream cheese
soft
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1 ½ teaspoons lemon juice
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20 ounces broccoli florets
chopped
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1 x crackers, saltine
crumbs
* Camera

Ingredients

Amount Measure Ingredient Features
404.6 ml/g artichoke hearts
canned
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118 ml butter
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231.2 ml/g cream cheese
soft
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7.5 ml lemon juice
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578 ml/g broccoli florets
chopped
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1 x crackers, saltine
crumbs
* Camera

Directions

Grease 1½ casserole dish.

Place artichoke hearts in bottom, quartered and drained.

Combine butter, cream cheese and lemon juice.

Add brocoli thats been cooked and drained.

Pour mixture over artichokes.

Top with crumbs.

Bake uncovered 25 minutes 350℉ (180℃) oven.

For zip add garlic powder, worchestershire, salt, hot sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 163g (5.7 oz)
Amount per Serving
Calories 43490% from fat
 % Daily Value *
Total Fat 43g 67%
Saturated Fat 27g 137%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 379mg 16%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 14g
Vitamin A 55% Vitamin C 69%
Calcium 9% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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