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Breast of Chicken with Pecan Chutney

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

40 min

Ready

1 hrs
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
3 each chicken breasts
boneless, whole, halved
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½ teaspoon lemon pepper
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½ teaspoon italian seasoning
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¼ teaspoon salt
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¼ cup butter
melted
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¼ cup white wine
dry
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1 tablespoon parsley leaves
fresh, chopped
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1 x pecan chutney
*

Ingredients

Amount Measure Ingredient Features
3 each chicken breasts
boneless, whole, halved
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2.5 ml lemon pepper
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2.5 ml italian seasoning
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1.3 ml salt
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59 ml butter
melted
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59 ml white wine
dry
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15 ml parsley leaves
fresh, chopped
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1 x pecan chutney
*

Directions

Season chicken breasts with lemon pepper, Italian seasoning and salt.

Place skin-side up, in lightly oiled 13x9 inch baking dish .

Pour butter over the chicken.

Bake at 400℉ (200℃) for 20 to 30 minutes or until no longer pink inside.

Remove from oven.

Preheat broiler for 5 minutes.

Remove chicken from baking dish and set aside.

Add wine to baking dish, stirring and scraping browned bits from bottom of dish.

Return chicken to baking dish and broil 3 to 5 minutes or until browned.

Remove from oven and sprinkle chicken with parsley.

Let cool, cover and chill in refrigerator.

Serve with pecan chutney.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 80g (2.8 oz)
Amount per Serving
Calories 20860% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 277mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 40g
Vitamin A 9% Vitamin C 2%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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