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Breakfast Roll-Ups

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Recipe

 

Yield

6 servings

Prep

5 min

Cook

20 min

Ready

25 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 slices bacon, canadian style
* Camera
2 cups hash brown potatoes
2 cups liquid egg substitute
6 each flour tortillas
fat free
* Camera
8 tablespoons salsa
Camera

Ingredients

Amount Measure Ingredient Features
6 slices bacon, canadian style
* Camera
473 ml hash brown potatoes
473 ml liquid egg substitute
6 each flour tortillas
fat free
* Camera
1.2E+2 ml salsa
Camera

Directions

Brown bacon and hash browns in skillet.

Combine egg substitute and salsa in bowl, pour into skillet and stir occasionally until cooked through.

Spoon into flour tortillas and roll up.

Place in freezer bags and freeze.

To serve, place in microwave, covered, and heat for about 1 minute per burrito.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 140g (4.9 oz)
Amount per Serving
Calories 17230% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 853mg 36%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 41g
Vitamin A 7% Vitamin C 7%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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