Bonda with Instant Mashed Potato
Yield
1 servingsPrep
30 minCook
30 minReady
60 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | medium |
onions
|
|
| 2 | cups |
potatoes
buds |
|
| 1 ½ | cups |
green peas
and carrots |
|
| 2 | each |
green chili peppers
|
*
|
| 1 | teaspoon |
lemon juice
|
|
| 1 | cup |
graham flour
|
* |
| ½ | teaspoon |
mustard seeds
|
|
| 1 | pinch |
turmeric
|
*
|
| ½ | teaspoon |
baking powder
|
|
| ¼ | inch |
ginger
|
*
|
| 1 | small |
cilantro
bunch |
*
|
| 2 | teaspoons |
salt
|
|
| 1 | x |
vegetable oil
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | medium |
onions
|
|
| 473 | ml |
potatoes
buds |
|
| 355 | ml |
green peas
and carrots |
|
| 2 | each |
green chili peppers
|
*
|
| 5 | ml |
lemon juice
|
|
| 237 | ml |
graham flour
|
* |
| 2.5 | ml |
mustard seeds
|
|
| 1 | pinch |
turmeric
|
*
|
| 2.5 | ml |
baking powder
|
|
| 0.3 | inch |
ginger
|
*
|
| 1 | small |
cilantro
bunch |
*
|
| 1E+1 | ml |
salt
|
|
| 1 | x |
vegetable oil
|
*
|
Directions
- Mix potato buds and ½ teaspoon of salt with 1 cup of hot water 2. Chop ginger, chillies, coriander leaves, and onion finely 3. Heat oil (about 5 table spoons) and add mustard seeds 4. Add chopped ingredients and fry until onions are brown 5. Add carrots, peas, turmeric and 1 teaspoon of salt and cook on low heat for about 10 minutes.
- Add potato (now mashed) and fry for 5 minutes.
- Remove from heat and add lemon juice and let it cool The batter is prepared as follows: Combine gram flour, 3 tbsps of oil, ¾ cup water, ½ teaspoon salt, the baking powder and mix thoroughly After batter is prepared, make small balls out of the filling and roll them in the batter. Then fry in hot oil. You will get about 20 to 30 small bondas.
