Collections

Related

Bologna Omelet

Submitted by cjcraggs

YIELD

1 servings

PREP

10 min

COOK

5 min

READY

15 min

Ingredients

4

LARGE EGGS
well beaten

¼

TEASPOON BAKING POWDER

2

TABLESPOONS ONIONS
diced

2

TABLESPOONS GREEN BELL PEPPERS
diced

2

TABLESPOONS CELERY
diced

½

SLICE BOLOGNA
cut into, small pieces *

1

SLICE AMERICAN CHEESE
cut into small pieces

Directions

Mix all ingredients together in bowl.

Fry over medium heat in preheated, greased frying pan, turning once.

* not incl. in nutrient facts

Comments

Related recipes

Nutrition Facts

Serving Size 274g (9.7 oz)

Amount per Serving

Calories 349 59% of calories from fat

% Daily Value *

Total Fat 23g 35%

Saturated Fat 8g 40%

Trans Fat 0g

Cholesterol 854mg 285%

Sodium 575mg 24%

Total Carbohydrate 2g 2%

Dietary Fiber 1g 4%

Sugars g

Protein 58g

Vitamin A 24% • Vitamin C 27%

Calcium 26% • Iron 22%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Low Carb

Grab-and-Go Breakfasts Straight From Your Kitchen: Save money and your waistline

Grab-and-Go Breakfasts Straight From Your Kitchen: Save money & your waistline

More health news