Search
by Ingredient

Blueberry Chutney

StarStarStarStarHalf star

Submitted by sunlitalex

Here’s a sweet chutney that has a lot of flavor and is perfect for flat breads.

YIELD

6 servings

PREP

30 min

COOK

90 min

READY

120 min

Ingredients

4 946
CUPS ML BLUEBERRIES
rinsed, fresh and stemmed
1 1
EACH EACH ONIONS
finely chopped
1 ½ 355
½ 118
½ 118
CUP ML BROWN SUGAR
firmly packed *
2 1E+1
TEASPOONS ML MUSTARD SEEDS
1 15
TABLESPOON ML CRYSTALLIZED GINGER (CANDIED)
grated *
½ 2.5
TEASPOON ML CINNAMON
ground
1 1
X X SALT *
1 1
X X NUTMEG
ground *
½ 2.5
TEASPOON ML RED PEPPER FLAKES

Directions

Place blueberries in 4 quart saucepan; add onion, vinegar, raisins, brown sugar, mustard seed, ginger, cinnamon, salt, nutmeg and red pepper flakes.

Bring mixture to a boil; simmer over medium heat, stirring occasionally, for about 45 minutes, or until chutney is thick.

Meanwhile, wash 4 half pint jars. Keep hot until needed. Prepare lids as manufacturer directs. Ladle the hot chutney into 1 hot jar at a time, leaving ½ inch head space. Wipe jar rim with a clean, damp cloth. Attach lid. Fill and close remaining jars. Process in a boiling water bath for 15 minutes (20 minutes 1, 001 to 3, 000 feet; 25 minutes 3, 001 to 6, 000 feet; 30 minutes above 6, 000 feet)

Notes: Try this chutney with roasted turkey, duck or goose, meat or curries. Mixed with mayonnaise or plain yogurt it makes a piquant dressing for salads made with meat, poulty and fruits.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 116 6% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 14%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 20%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

    Email this recipe