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Blueberry Buttermilk Soup

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Recipe

 

Yield

5 servings

Prep

15 min

Cook

30 min

Ready

2 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups blueberries
washed
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1 ½ cups water
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½ cup sugar
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½ teaspoon orange zest
grated
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2 tablespoons orange juice
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2 cups buttermilk
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1 slices oranges
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Ingredients

Amount Measure Ingredient Features
473 ml blueberries
washed
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355 ml water
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118 ml sugar
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2.5 ml orange zest
grated
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3E+1 ml orange juice
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473 ml buttermilk
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1 slices oranges
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Directions

Set aside a few blueberries for garnish.

Combine remaining berries, water, sugar, orange rind and orange juice in a saucepan.

Bring to a boil.

Cover and reduce heat.

Simmer 20 minutes.

Cool.

Press blueberries through a sieve or purée until smooth in a blender.

Stir in buttermilk.

Chill until icy cold.

Over each serving float orange slice topped with a few blueberries.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 318g (11.2 oz)
Amount per Serving
Calories 1916% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 133mg 6%
Total Carbohydrate 14g 14%
Dietary Fiber 2g 7%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 19%
Calcium 15% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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