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Blueberry Buttermilk Pancakes

 
45
Blueberry Buttermilk Pancakes Blueberry Buttermilk Pancakes

These delicious pancakes are perfect for breakfast.

Yield

2

servings

Prep

10

min

Cook

10

min

Ready

20

min

Trans-fat Free, Good source of fiber
 

Ingredients

1 cup all-purpose flour
½ teaspoon salt
1 teaspoon baking soda
1 cup buttermilk
2 large eggs
slightly beaten
1 cup blueberries
washed, dried, rolled in flour

Directions

Blend flour, salt and baking soda.

In separate bowl, combine buttermilk, eggs and butter.

Stir the two mixtures together just long enough to blend them, but do not overbeat.

Fold in blueberries.

Heat 2 tablespoons of butter on a griddle or large skillet over medium heat.

Spoon out 3 to 4 tablespoons batter for each pancake.

Cook until the bubbles that form on top begin to pop, then flip.

Cook a minute or so more, then remove pancakes.

Serve warm with maple syrup or any your favourite syrup.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 312g (11.0 oz)
Amount per Serving
Calories 39016% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 216mg 72%
Sodium 1064mg 44%
Total Carbohydrate 22g 22%
Dietary Fiber 3g 14%
Sugars g
Protein 35g
Vitamin A 6% Vitamin C 14%
Calcium 18% Iron 23%
* based on a 2,000 calorie diet How is this calculated?

 

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