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Bistecche Dei Poveri/Poor Man's Steaks

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Recipe

In Sicily bistecche like these are served as an antipasto, a contorno, or, when a charcoal fire is going, as one of many dishes in a mixed grill.

 
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 medium eggplant
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1 x salt
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½ cup olive oil
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2 teaspoons oregano
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2 tablespoons mint leaves
fresh, coarsely chopped
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Ingredients

Amount Measure Ingredient Features
3 medium eggplant
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1 x salt
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118 ml olive oil
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1E+1 ml oregano
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3E+1 ml mint leaves
fresh, coarsely chopped
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Directions

Start your outdoor grill Cut the eggplants into lengthwise slices about ¼ inch thick.

(Throw away the outermost, curved slice, which is mostly skin.)

Salt eggplant and let stand.

While the eggplants are standing, mix the olive oil with the oregano and chopped mint leaves.

When the fire is ready, take as many slices as will fit on your grill, brush them on one side only with the flavored oil, and put them on to brown oiled-side down.

While they are grilling, brush their top sides with more oil.

When done on both sides, remove to a serving platter, brushing with just a bit more oil, and keep warm until all the slices are cooked.

Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 22g (0.8 oz)
Amount per Serving
Calories 161101% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 2%
Sugars g
Protein 0g
Vitamin A 3% Vitamin C 1%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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