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Best Ever Vegetable Soup

 

133

Yield

4

servings

Prep

15

min

Cook

45

min

Ready

60

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

Ingredients

1 large beef soup bones
meaty
*
2 medium potatoes
sliced
3 each carrots
sliced
½ cup cabbage
sliced
1 cup celery
chopped
1 x salt
*
1 x black pepper
*
cup rice
uncooked
1 small onions
sliced
1 cup green beans
cut up
½ cup green peas
1 x parsley leaves
*

Directions

  1. Boil the beef in enough water to cover, plus 2 additional quarts 2) Add the rice and boil for 15 mintues, then add the vegetables and continue boiling until they are tender but not mushy - about 20 minutes. 3) Cut the meat into bite sized pieces, keeping it hot in the soup. 4) Add the parsley and serve.

 

* not incl. in nutrient facts

Add review

 

 

Comments

surely it ceases to be 'Vegatable soup' once you add beef to it?......

over 13 years ago

zhangbo

I just did some research on other recipe websites, for example you can go to recipesouce.com, they have a similar recipe: best ever vegetable soup, use beef too.

over 13 years ago

Nutrition Facts

Serving Size 236g (8.3 oz)
Amount per Serving
Calories 1762% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 93mg 4%
Total Carbohydrate 13g 13%
Dietary Fiber 5g 22%
Sugars g
Protein 9g
Vitamin A 164% Vitamin C 34%
Calcium 6% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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