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Best Chili Ever

 
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Best Chili Ever recipe

Yield

6

servings

Prep

15

min

Cook

1

hrs

Ready

1⅓

hrs

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

Ingredients

1 tablespoon vegetable oil
2 each onions
4 large garlic cloves
*
2 ½ pounds ground beef
*
5 tablespoons chili powder
1 tablespoon paprika
1 teaspoon oregano
1 each tomato juice
*
2 each red kidney beans
cans
*
1 tablespoon salt

Directions

Brown onions and beef in large pan for about 5 minutes.

Add rest of ingredients and cook over a low heat for one hour.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 12526% of calories from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1476mg 62%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 12%
Sugars g
Protein 11g
Vitamin A 45% Vitamin C 14%
Calcium 6% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

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