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Best Chili Ever

Best Chili Ever

Submitted by Stevenhansen

Best Chili Ever recipe

YIELD

6 servings

PREP

15 min

COOK

1 hrs

READY

1⅓ hrs

Ingredients

1

TABLESPOON VEGETABLE OIL

2

EACH ONIONS

4

LARGE GARLIC CLOVES *

2 ½

POUNDS GROUND BEEF *

5

TABLESPOONS CHILI POWDER

1

TABLESPOON PAPRIKA

1

TEASPOON OREGANO

1

EACH TOMATO JUICE *

2

EACH RED KIDNEY BEANS
cans *

1

TABLESPOON SALT

Directions

Brown onions and beef in large pan for about 5 minutes.

Add rest of ingredients and cook over a low heat for one hour.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 49g (1.7 oz)

Amount per Serving

Calories 125 26% of calories from fat

% Daily Value *

Total Fat 4g 6%

Saturated Fat 1g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1476mg 62%

Total Carbohydrate 7g 7%

Dietary Fiber 3g 12%

Sugars g

Protein 11g

Vitamin A 45% • Vitamin C 14%

Calcium 6% • Iron 12%

* based on a 2,000 calorie diet How is this calculated?

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber